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"Glow Up" Free Guide

"Glow Up" Free Guide

My Glow Up Face Balm: A Mini Guide to Golden Flower Medicine

Make the balm that brightens, softens and brings back your natural glow.

My Glow Up face balm is golden flower medicine. Arnica, calendula, nasturtium and marigold are slowly steeped in rosehip oil for eight weeks, enriched with sea buckthorn and evening primrose, then softened into a light balm with beeswax. It sinks in without leaving skin greasy, brightens the complexion and leaves skin wonderfully soft and supple.

In this guide I share exactly how I make it here on the farm, from seed to finished tin. You'll learn more than a recipe. You'll learn to make this medicine in relationship with the plants, with rituals that bring spirit, intention and reciprocity into every step.

Inside the guide:

  • The plant allies and the gift each one brings to your skin

  • A planting guide to grow youMr own calendula, nasturtium, marigold and arnica

  • My alcohol intermediary method for infusing fresh flowers without spoilage

  • A dried flower option for when fresh blooms are out of season

  • Exact ratios for beeswax, vitamin E and essential oils

  • Centering, harvesting and intention setting rituals, plus a prayer to the plant spirits

  • How to use your balm by day and by night, and how to store it

  • Bonus: my frankincense and myrrh balm, with a body version and a face version

A beautifully designed, printable PDF. Instant download.

This is sovereign medicine.Grown from this earth.Received in reciprocity.This is the new old way.

Fehu Farm Apothecary · @fehufarmnw

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